Photo: Lily Banse
Crispy Baked Chicken Fingers
5 ingredients
15 min + 12 min
4
openrecipes
Kid-approved finger food that also happens to be gluten, dairy and egg free!
Estimated Nutrition (whole recipe, rough)
468
Calories
36g
Protein
21g
Fat
34g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups Corn Tortilla Chips
- 1 teaspoon Kosher Salt
- 1 teaspoon Onion Powder
- 1 pound Thin Sliced Chicken Breasts, Skinless And Boneless, Cut Into Smaller Strips
- 2 Tablespoons Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes