Photo: David Todd McCarty
Lobster Alfredo
8 ingredients
10 min + 20 min
6
openrecipes
My oh my … That’s all I can say about this dish. If you love lobster and pasta this one is for you.
Estimated Nutrition (whole recipe, rough)
401
Calories
37g
Protein
25g
Fat
10g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Butter
- 2 cloves Garlic, Minced
- 2 cups Fresh Roma Tomatoes, Chopped (optional)
- 1 bag Fresh Baby Spinach, 6 Ounce Bag
- 1 quart Heavy Cream
- 8 ounces, weight Grated Parmesan Cheese
- ½ pounds Salt And Pepper
- 2 pounds Fresh Cooked Lobster Meat, I Got Mine From My Local Seafood Market. If You Don't Have One In Your Area You Can Substitute For Frozen Lobster Or Crab Meat.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes