Photo: Lily Banse
Beef and Bean Burritos
16 ingredients
15 min + 20 min
4
openrecipes
This is an easy meal to throw together!
Estimated Nutrition (whole recipe, rough)
1286
Calories
60g
Protein
45g
Fat
159g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Tortilla | 1 medium flour (45g) | 140 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Olive | 1 large (4g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Ground Beef
- ¼ cups Onion, Diced Fine
- 1 teaspoon Olive Oil
- 2 teaspoons Cumin
- 1 Tablespoon Chili Powder
- ½ teaspoons Salt
- 20 slices Jalapeno Pepper (slices, From Jar), Chopped
- 3 ounces, weight Tomato Paste
- 1 Tablespoon Fresh Cilantro, Chopped
- 1-½ cup Salsa, Divided
- ¼ cups Chopped Black Olives
- ½ cups Cooked Or Canned Pinto Beans
- 1-¾ cup Shredded Cheddar Cheese
- 4 whole 10"-size Large Flour Tortillas
- 1 cup Canned Or Homemade Refried Beans
- ¼ cups Canned Green Chilies (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes