Photo: Caroline Attwood
Smoked Salmon Quesadilla
9 ingredients
15 min + 2 min
3
openrecipes
If you like salmon and you like quesadillas, try this awesome combination of the two and take your tastebuds for a ride!
Estimated Nutrition (whole recipe, rough)
387
Calories
28g
Protein
21g
Fat
26g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Quesadilla | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups FOR THE CHIPOTLE SAUCE:
- 2 Tablespoons Sour Cream
- 2 Tablespoons Chipotle Peppers In Adobo Sauce, Minced
- ¼ cups Lime Juice
- ½ cups Salt And Pepper, to taste
- ½ cups FOR THE QUESADILLAS:
- 4 whole Cream Cheese
- 3-½ ounces, weight Green Onion, Finely Chopped
- ½ teaspoons Crumbled Feta Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes