Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
173
Calories
2g
Protein
15g
Fat
12g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup 1 cup grated carrot
- 8 green olives, pitted and coarsely chopped
- 1/2 cup chopped fresh cilantro
- 1 clove garlic, finely chopped
- 1 tablespoon extra-virgin olive oil
- 2 1/2 teaspoons lemon juice
- 1/2 teaspoon ground cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes