Photo: Anna Pelzer
Chicken Caesar salad with crunchy grapes, spicy pecans and rosemary croutons
38 ingredients
30 min
Serves 4
openrecipes
A special chicken Caesar salad with super tasty caramel coated grapes
Estimated Nutrition (whole recipe, rough)
1994
Calories
84g
Protein
75g
Fat
254g
Carbs
Counts 26 of 31 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 26 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Pea | 1/2 cup (72g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Pecan | 1 half (4g) | 20 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Spelt | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
| Black Sesame Seed | not in our table | 0 |
| Seed | not in our table | 0 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices spelt loaf bread
- 2 tbsp olive oil
- 2 sprigs rosemary
- 125g/4½oz butter
- 150g/5½oz brown sugar
- two pinches cayenne pepper
- 300g/10½oz pecans
- 50g/1¾oz egg white
- 1 whole chicken
- 1 carrot
- 1 celery
- 1 onion
- 1 sprig thyme
- 1 sprig rosemary
- 2 garlic
- 1 Cos lettuce
- 1 Little Gem lettuce
- 1 bulb of garlic
- 1 sprig of rosemary
- 1 tbsp olive oil
- 2 free-range egg yolks
- 1 tsp Dijon mustard
- 2 tsp white wine vinegar
- 300ml/10fl oz rapeseed oil
- and freshly ground saltblack pepper
- 2 tbsp buttermilk
- 2 tbsp crème fraîche
- 2 tbsp honey
- 50ml/2fl oz rapeseed oil
- 10g black sesame seeds
- 10g fennel seeds
- 10g sunflower seeds
- 10g wasabi peas
- 20g/¾oz puffed rice cereal
- 10g shelled pistachios
- 50g/1¾oz sugar
- 100g/3½oz red seedless grapes
- 100g/3½oz green seedless grapes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes