Photo: Cala
Field mushroom soup with crisp red mullet and shallot herb crème fraîche
22 ingredients
1 hr + 30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
641
Calories
36g
Protein
48g
Fat
20g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Chervil | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg/2lb 2oz wide-cap flat mushrooms
- 3 tbsp olive oil
- 3 large shallots
- 2 garlic
- salt and freshly ground black pepper
- ½ lemon
- 1 litre/1¾ pints hot vegetable or chicken stock
- 250ml/9fl oz double cream
- 150g/5oz unsalted butter
- 6 tbsp olive oil
- 100g/3½oz mixed wild mushrooms
- salt and freshly ground black pepper
- 4 small fillets fresh red mullet
- 75ml/2½fl oz crème fraîche
- 2 shallots
- 1 sprig fresh chervil
- 1 sprig fresh tarragon
- 1 sprig fresh coriander
- few chives
- salt and freshly ground black pepper
- few drops lemon juice
- drizzle extra virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes