Photo: Lily Banse
Chicken Pizziola
6 ingredients
15 min + 30 min
4
openrecipes
This is an Italian classic. I serve it with a fresh spinach salad and croutons for a delicious hearty meal.
Estimated Nutrition (whole recipe, rough)
235
Calories
34g
Protein
4g
Fat
16g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ whole Medium Onion, Diced
- 4 cloves Garlic, Diced
- 2 cans Italian Organic Diced Tomatoes, 14.5 Oz Cans
- 1 cup Water Or Chicken Broth (preferable Homemade)
- 4 Tablespoons Herbes De Provence, Salt Free Blend
- 4 whole Chicken Breasts, Bone-in And Skinned
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes