Photo: Charisse Kenion
Chocolate Souffle
7 ingredients
10 min + 18 min
4
openrecipes
Chocolate Souffle perfectly sized to share for Valentine’s Day.
Estimated Nutrition (whole recipe, rough)
898
Calories
29g
Protein
23g
Fat
138g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Milk
- 2 ounces, weight Semi-sweet Chocolate, Chopped
- 3 Tablespoons Granulated Sugar, Divided, Plus More For Dusting Ramekins
- 1 Tablespoon Flour
- ⅛ teaspoons Vanilla Extract
- 1 whole Large Egg, Separated
- 1 whole Large Egg White
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes