Photo: Matheus Cenali
Bircher Muesli
2 ingredients
5 min
2
openrecipes
Bircher muesli is made with jumbo rolled oats and apple juice and is a healthy and nourishing breakfast. Be creative with toppings such as goji berries, pumpkin seeds, apple compote and yoghurt!
Estimated Nutrition (whole recipe, rough)
249
Calories
6g
Protein
3g
Fat
52g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Apple Juice | 1 medium (182g) | 95 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 grams Jumbo Rolled Oats
- 375 grams Apple Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes