Photo: Eaters Collective
Magic Avocado Sandwich
6 ingredients
10 min + 5 min
1
openrecipes
Magical because this sandwich is quick, simple and delicious. And it’s perfect for either breakfast, lunch or dinner. This sandwich does it all!
Estimated Nutrition (whole recipe, rough)
952
Calories
32g
Protein
42g
Fat
115g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Bread Roll, English Muffin, Or Two Slices Of Bread
- 1 Tablespoon Dijon Mustard
- 1 whole Avocado, Peeled, Pitted And Sliced Thinly
- ½ whole Tomato, Sliced Thinly
- 2 slices Salt And Pepper, to taste
- 2 whole White Cheddar Cheese (or Your Favorite Cheese)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes