Photo: Gregor Moser
Crab-stuffed Fish
16 ingredients
15 min + 30 min
6
openrecipes
Elegant crab-stuffed baked fish with a delicious creamy sauce.
Estimated Nutrition (whole recipe, rough)
1101
Calories
71g
Protein
34g
Fat
121g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon FOR THE FISH:
- 2 Butter
- 2 cloves Shallots, Minced
- 2 Garlic, Minced
- ¼ cups Green Scallions Finely Sliced
- ¼ cups White Wine
- 2 Tablespoons Plain Bread Crumbs
- 2-½ cups Grated Parmesan Cheese
- ¼ cups Real Crab Meat
- 6 Lemon Juice
- 3 Tablespoons Salt And Pepper
- 1 White Fish Fillet
- 1 whole FOR THE SAUCE:
- ⅓ cups Butter
- ¾ cups Shallot, Minced
- ½ cups Roma Tomato, Diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes