Photo: Massimo Adami
Strawberry Coconut Cream Sparkling Beverage
5 ingredients
10 min
6
openrecipes
This recipe for my Strawberry Coconut Cream Sparkling Beverage is not only quick and easy to prepare, but also incredibly delicious and low in calories. This creamy beverage is perfect for Valentine’s Day or any other day. A real treat and of course it is gluten- and dairy-free! One sip of this and you will never feel deprived again.
Estimated Nutrition (whole recipe, rough)
393
Calories
4g
Protein
28g
Fat
35g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Sliced Frozen Or Fresh Strawberries Note: If You Use Frozen Defrost And Drain Thoroughly.
- ½ cups Sugar (sugar Is Optional.You Can Definitely Make This Without Any Sugar And It Is Equally As Tasty.)
- ¾ cups Ice, Enough To Fill Your Serving Glasses
- 3 cups SO Delicious Refrigerated Coconut Milk; Vanilla Flavor
- ½ cups Club Soda Or Sparkling Water, Chilled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes