Photo: Mike Kenneally
Homemade and Healthy Gluten-Free Pita Chips
6 ingredients
10 min + 15 min
4
openrecipes
Why make your own pita chips when you can buy them prepackaged? The answer? For a much fresher flavor! Additionally, homemade pita chips save you money and you’ll also cut calories! You can make your own tasty pita chips in a matter of minutes and they are the perfect vehicle for scooping up hummus, salsa or any other party dip.
Estimated Nutrition (whole recipe, rough)
216
Calories
3g
Protein
15g
Fat
18g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pita Bread | 1 slice (30g) white | 79 |
| Chili | 1 tsp (2.7g) | 8 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole 6 Inch Gluten Free Pita Bread Rounds
- 4 teaspoons Olive Oil
- ½ teaspoons Garlic Powder
- ¼ teaspoons Sea Salt
- ⅛ teaspoons Chili Powder
- ⅛ teaspoons Cayenne Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes