Photo: Anna Pelzer
Tomato Cucumber Salad
10 ingredients
15 min
6
openrecipes
This simple and fresh version of Tomato Cucumber Salad can be chopped smaller and used as a relish for a lamb burger or served in individual glasses for a great party side!
Estimated Nutrition (whole recipe, rough)
320
Calories
5g
Protein
15g
Fat
48g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups FOR THE DRESSING:
- ½ cups Olive Oil
- ½ teaspoons Freshly Squeezed Lime Juice
- ½ teaspoons Sea Salt
- 12 whole Black Pepper
- 12 whole FOR THE SALAD:
- 1 whole Yellow Cherry Tomatoes, Sliced In Half
- ½ whole Red Cherry Tomatoes (sliced In Half)
- ⅓ cups Green Bell Pepper, Stem And Seeds Removed, Diced
- 1 whole Red Onion, Diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes