Photo: Lily Banse
Chicken Skewers with Tarragon-Pistachio Pesto
11 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
544
Calories
40g
Protein
31g
Fat
30g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup chopped fresh Italian parsley
- 2 tablespoons chopped fresh tarragon
- 2 tablespoons unsalted natural pistachios
- 1 tablespoon fresh lemon juice
- 1 medium garlic clove, peeled
- 1/4 cup olive oil
- 16 1-inch pieces red onion (1/3 inch thick)
- 16 1-inch squares red bell pepper
- 8 lemon slices, halved
- 1 pound chicken tenders (about 8 large)
- Special Equipment: 8 metal skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes