Photo: Lily Banse
Beef Brisket
9 ingredients
20 min + 8 hr
4
openrecipes
Quick and easy beef brisket made in the crockpot is the perfect Paleo dinner. Serve with cauliflower mash.
Estimated Nutrition (whole recipe, rough)
503
Calories
61g
Protein
19g
Fat
19g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Chicken Stock
- 1 whole Large Onion, Chopped
- 8 cloves Garlic, Peeled And Sliced
- 8 ounces, weight Mushrooms, Sliced
- 8 whole Carrots, Sliced ½-inch Thick
- 1 Tablespoon Garlic Powder
- 1 Tablespoon Onion Powder
- ½ teaspoons Celtic Sea Salt
- 1-½ pound Brisket, Flank Rib, Shoulder Roast Or Stew Meat
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes