Photo: Anna Pelzer
Oven-Fried Chicken Cobb Salad (Gluten-free)
17 ingredients
20 min + 12 min
4
openrecipes
A classic Cobb salad is updated with gluten-free oven-fried chicken for a delicious twist on an old favorite!
Estimated Nutrition (whole recipe, rough)
1050
Calories
58g
Protein
60g
Fat
78g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups FOR THE CHICKEN FINGERS:
- 1 teaspoon Corn Tortilla Chips
- 1 teaspoon Kosher Salt
- 1 pound Onion Powder
- 2 Tablespoons Thin Sliced Boneless, Skinless Chicken Breast, Cut Into Smaller Strips
- 1 head Olive Oil
- ¼ pounds Kosher Salt To Taste
- 4 strips FOR THE SALAD:
- 1 Large Head Romaine Lettuce, Cut Into Bite Sized Pieces
- ½ cups Prepared Chicken Fingers
- ¼ cups Bacon, Cooked Until Crisp Then Chopped
- 4 Large Avocado, Peeled, Pitted And Cut Into Bite Sized Pieces
- 1 Cherry Tomatoes, Cut In Half If Desired
- 2 teaspoons Blue Cheese, Crumbled
- 2 teaspoons Hard Boiled Eggs, Peeled And Cut In Half
- ¼ cups FOR THE VINAIGRETTE:
- ¼ cups Shallot, Minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes