Photo: Cecilia Par
Healthy “Milkshake” Fry Sauce
3 ingredients
5 min
10
openrecipes
Homemade french fries that get dipped in this sweet and creamy vanilla “milkshake” sauce is even better than that frosty-fry combo that I used to be obsessed with when I was little!
Estimated Nutrition (whole recipe, rough)
112
Calories
17g
Protein
1g
Fat
6g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 box (5.1 Oz. Size) Instant Vanilla Pudding
- 1 container (32 Oz. Size) Vanilla Yogurt
- 1 container (8 Oz. Size) Frozen Cool Whip
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes