Photo: Lily Banse
Southern fried chicken in buttermilk
28 ingredients
30 min
Serves 4
openrecipes
Buttermilk tenderises the chicken in this classy version of an all-American feast: fried chicken with cooked lettuce, sourdough croutons and creamy ranch dressing.
Estimated Nutrition (whole recipe, rough)
1447
Calories
72g
Protein
52g
Fat
167g
Carbs
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sourdough | 1 slice (36g) | 93 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz buttermilk
- handful broken herb stalks such as corianderparsleytarragon
- black pepper
- 8 organic chicken thighs
- , for deep-fat frying vegetable oil
- 100g/3½oz gram ( chickpea
- 80g/2¾oz plain flour
- 5g celery
- 2g table salt
- 1.5g milled black pepper
- 4g mild paprika
- 4g garlic
- 8g onion
- 200g/7oz soured cream
- 200g/7oz mayonnaise
- 4g sherry vinegar
- 10g onion
- 6g garlic
- 1g milled black pepper
- 1g salt
- 2g mixed dried parsley
- 75g/2½oz unsalted butter
- 1 loaf sourdough bread
- dash olive oil
- 2 heads Baby Gem, halved lengthways, any dark outer leaves discarded
- 2 tbsp chopped parsley
- ½ lemon
- 9 round radishes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes