Photo: Lily Banse
Baked Parmesan Ranch Chicken
4 ingredients
7 min + 35 min
4
openrecipes
A quick, easy, low calorie, juicy, tender chicken seasoned with ranch, cheese and bread crumbs.
Estimated Nutrition (whole recipe, rough)
803
Calories
54g
Protein
20g
Fat
96g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Ranch | 1 tbsp (15g) dressing | 73 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Chicken Breast, Skinless, Boneless
- ¼ cups Panko Bread Crumbs
- 1 ounce, weight Pkg. Ranch Seasoning (I Used Hidden Valley)
- 2 teaspoons Parmesan Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes