Photo: Mike Kenneally
Syria – Muhammara
10 ingredients
10 min + 20 min
6
openrecipes
This authentic Levantine dip has a perfect balance of sweet, sour and spicy flavors. Muhammara will enchant your palate.
Estimated Nutrition (whole recipe, rough)
791
Calories
17g
Protein
19g
Fat
140g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Molasses | 1 tbsp (20g) | 58 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Red Bell Peppers
- 1 cup Walnuts
- 1 Tablespoon Aleppo Pepper
- ½ cups Breadcrumbs Or Panko (Japanese Breadcrumbs), Toasted In A Pan
- 2 Tablespoons Pomegranate Molasses
- 2 cloves Garlic
- 2 Tablespoons Lemon Juice
- ½ teaspoons Cumin
- 1 teaspoon Salt
- 4 Tablespoons Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes