Photo: Gregor Moser
Lemon Battered Fish
8 ingredients
10 min + 15 min
5
openrecipes
Crispy, delicious deep-fried fish (tilapia, haddock, pollock or any white fish) with a light lemony flavor.
Estimated Nutrition (whole recipe, rough)
909
Calories
39g
Protein
33g
Fat
108g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Oil, For Frying
- 1 teaspoon Flour, Divided
- ¾ teaspoons Baking Powder
- ½ teaspoons Salt
- 1 Sugar
- ⅔ cups Egg Beaten
- 2 pounds Water
- ⅔ cups Tilapia Or Other White Fish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes