Photo: Pranjall Kumar
Chia Seed Pudding with Fresh Mango
5 ingredients
5 min
2
openrecipes
5-ingredient Chia Seed Pudding that is so easy and healthy, you’ll want to make it all the time!
Estimated Nutrition (whole recipe, rough)
232
Calories
2g
Protein
3g
Fat
51g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Honey | 1 tbsp (21g) | 64 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Chia Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Medium-sized Ripe Bananas
- 1 cup Almond Milk
- 1 Tablespoon Agave Or Honey
- ¼ teaspoons Vanilla Extract
- 2 Tablespoons (heaping) Chia Seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes