Photo: Lily Banse
Stuffed Chicken Parmesan
10 ingredients
30 min + 30 min
8
openrecipes
Chicken Parmesan with a twist. Instead of serving it with pasta, serve it with a fresh Caesar salad.
Estimated Nutrition (whole recipe, rough)
1106
Calories
70g
Protein
40g
Fat
115g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Eggs
- 1 cup Milk
- 1 cup Flour
- 2 cups Bread Crumbs
- 2 Tablespoons Crushed Red Pepper Flakes
- 1 cup Grated Parmesan Cheese, Divided
- 4 Chicken Breasts
- 1 jar Vegetable Oil
- 1 bag (16 Oz. Size) Marinara Sauce
- 4 cups (about 7 Oz. Size) Pepperoni Slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes