Photo: Charisse Kenion
Mint Chocolate Chia Pudding
5 ingredients
10 min
1
openrecipes
Mint chocolate chia pudding. Add some mixed fruit and taste the rainbow!
Estimated Nutrition (whole recipe, rough)
249
Calories
2g
Protein
11g
Fat
35g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Honey | 1 tbsp (21g) | 64 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Chia Seed | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Chia Seeds
- 1 cup Almond Milk (unsweetened)
- 1 Tablespoon Cocoa Powder
- 1 Tablespoon Honey
- 1 teaspoon Peppermint Extract, More If Necessary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes