Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
1265
Calories
23g
Protein
68g
Fat
150g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Red Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Jasmine | not in our table | 0 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup jasmine or basmati rice
- 1 tsp unsalted butter
- Salt
- 1/2 cup water
- 1 cup loosely packed Thai basil
- 1 cup Camargue red rice
- 1 red bell pepper, thinly sliced
- 2 tbsp mint leaves, roughly chopped
- 2/3 cup cilantro leaves, roughly chopped
- 2 green onions, thinly sliced
- 1 fresh red chile, seeded and finely chopped
- Grated zest and juice of 1 lemon
- 1 large mango or 2 smaller ones, cut roughly into 1-inch dice
- 1/2 cup roasted salted peanuts, roughly chopped
- 2/3 cup flaked coconut
- 2 tbsp peanut oil
- 3/4 cup crisp-fried shallots (homemade or bought, optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes