Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
667
Calories
9g
Protein
24g
Fat
106g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Chia Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups old fashioned rolled oats
- 1/2 cup whole natural almonds, coarsely chopped
- 1/3 cup orange blossom honey (any honey would work if orange blossom isn’t available)
- 1/4 cup unsalted butter
- 1/4 cup dark brown sugar
- 1 teaspoon vanilla extract
- 1 teaspoon chia seeds
- 1/4 teaspoon kosher salt
- 1/4 cup dried cranberries, coarsely chopped
- 1/4 cup dried golden raisins, coarsely chopped
- 1/4 cup mini chocolate chips, plus extra as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes