Photo: Ella Olsson
Flourless Brownies & Mint Ganache
14 ingredients
10 min + 35 min
16
openrecipes
Easy flourless brownies topped with a skinny mint chocolate ganache.
Estimated Nutrition (whole recipe, rough)
1469
Calories
39g
Protein
64g
Fat
185g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Coffee | not in our table | 0 |
| Bean | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can Black Beans, 15 Ounce Can Drained And Rinsed
- ½ cups Cocoa Powder
- 2 whole Eggs (large)
- ½ cups Coconut Sugar, Or Any Other Type Of Sugar
- 1 Tablespoon Milk
- ½ teaspoons Oil
- ½ teaspoons Baking Powder
- ½ teaspoons Baking Soda
- 1 teaspoon Balsamic Vinegar
- ½ teaspoons Freshly Ground Coffee Beans (optional)
- 1-½ cup Semi-sweet Chocolate Chips, Divided
- ½ cups Light Coconut Milk
- 1 teaspoon Peppermint Extract
- ½ Tablespoons Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes