Photo: K8
Sunchoke Hash with Bacon
7 ingredients
10 min + 30 min
1
openrecipes
Sunchokes make a healthy and tasty alternative to potatoes in this dish!
Estimated Nutrition (whole recipe, rough)
299
Calories
9g
Protein
18g
Fat
29g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil
- ½ pounds Sunchokes, Peeled And Diced
- ¼ whole Red Onion, Peeled And Sliced
- 1 whole Red Bell Pepper (optional)
- ½ cups Lightly Cooked Brussels Sprouts (optional)
- 2 slices Salt And Pepper, to taste
- 1 Bacon, Cooked And Crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes