Photo: Lily Banse
Mini Mamie Meatloaves
11 ingredients
20 min + 35 min
6
openrecipes
Single serving meatloaves.
Estimated Nutrition (whole recipe, rough)
1118
Calories
75g
Protein
36g
Fat
117g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Apricot | 1 medium (35g) | 17 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Meatloaf | not in our table | 0 |
| Soup | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound FOR THE MEATLOAF:
- 1 pound Lean Ground Beef
- ⅓ cups Ground Pork
- 1 Ketchup
- ¾ cups Egg Beaten
- 1 package Apricot Preserves
- ½ teaspoons (about 1 Oz. Packet) Dried Onion Soup Mix
- ½ teaspoons Ground Rosemary
- ¾ cups Black Pepper
- 2 Tablespoons Italian Bread Crumbs
- ¼ cups FOR THE SAUCE:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes