Homemade Granola
This homemade granola is super healthy. It is full of oats, nuts and dried cranberries. It uses coconut oil, which is a very healthy oil to cook with. It is packed with protein to add to your breakfast. Eat it with yogurt, eat it plain or pour milk on top of it. This recipe is also easy to modify with whatever nuts or dried fruit you would like.
Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Nut | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Rolled Oats
- 1 cup Nut And Dried Fruit Mix
- 1 cup Coconut, Flakes
- 3 Tablespoons Honey
- 2 Tablespoons Coconut Oil
- 1 teaspoon Vanilla
- 1 pinch Salt