Photo: Content Pixie
Kikkoman Dressed Steamed Vegetables
9 ingredients
5 min + 7 min
2
openrecipes
Steaming vegetables are the best way to get the most out of them. With a splash of Kikkoman soy sauce, some vinegar, sesame oil and sugar, you get a lovely, tasty serving of your 5-a-day, or more!
Estimated Nutrition (whole recipe, rough)
290
Calories
7g
Protein
14g
Fat
37g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Malt | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Sliced Carrot
- 1 cup Broccoli Florets
- 1 cup Savoy Cabbage, Shredded
- 1 cup Spinach Leaves
- 1 Tablespoon Kikkoman Soy Sauce
- 1 Tablespoon Malt Vinegar (or Rice Vinegar)
- ½ teaspoons Sesame Oil
- ½ teaspoons Caster Sugar
- 2 pinches Toasted Sesame Seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes