Photo: Lars Blankers
Roasted Cashew Vegetables
8 ingredients
15 min + 10 min
4
openrecipes
A new and different ingredient to your average roasted vegetable recipe. If you love cashews, you will love this recipe. It’s healthy and delicious all at the same time.
Estimated Nutrition (whole recipe, rough)
527
Calories
12g
Protein
26g
Fat
66g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Small Red Potatoes
- ½ slices Onion
- 2 whole Carrots
- 1 whole Zucchini
- ½ cups Cashews
- ⅓ cups Olive Oil
- ½ teaspoons Garlic Powder
- ½ teaspoons Dried Parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes