Photo: Toa Heftiba
Strawberry Cheesecake Smoothie
6 ingredients
15 min
2
openrecipes
An easy and delicious way to start the day, this Strawberry Cheesecake Smoothie whips up in minutes and is as delicious as a milkshake. This is one healthy treat your kids (and you) will love!
Estimated Nutrition (whole recipe, rough)
430
Calories
28g
Protein
19g
Fat
37g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Strawberry | 1 cup (152g) | 49 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Frozen Strawberries
- ¾ cups Fat-free Plain Greek Yogurt
- ½ cups Low Fat Milk
- 2 ounces, weight Reduced Fat Cream Cheese
- 1 Tablespoon Vanilla Extract
- 1-½ Tablespoon Agave Nectar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes