Photo: Spencer Davis
Braised Chicken Tacos
11 ingredients
5 min + 40 min
4
openrecipes
Super easy and delicious braised chicken tacos make a perfect weekend lunch or weeknight dinner!
Estimated Nutrition (whole recipe, rough)
366
Calories
34g
Protein
18g
Fat
17g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons FOR THE BRAISED CHICKEN:
- 1 Vegetable Oil
- 1 Large Yellow Onion, Thinly Sliced
- 2 cups Jalapeño, Stem And Seeds Removed, Thinly Sliced In Rounds
- 1 Chicken Broth
- 12 ounces, fluid Large Chicken Breast With Skin And Bone On (About 1 Pound Size)
- 2 Tablespoons Can Tomato Sauce
- 2 Tablespoons Cumin
- 1 Tablespoon Mexican Style Chili Powder
- 14 Chipotle Chili Powder
- 4 cups Kosher Salt To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes