Photo: Lily Banse
Beef sukiyaki
17 ingredients
30 min + 30 min
Serves 4
openrecipes
Kobe beef is said to be the best quality wagyu (‘Japanese cow’) in the world. But if you can’t source kobe, any good-quality beef will do the trick for this delicious Japanese stew.
Estimated Nutrition (whole recipe, rough)
831
Calories
46g
Protein
35g
Fat
86g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Chinese Cabbage | 1 cup shredded (89g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175ml/6fl oz liquid instant dashi
- 150ml/5fl oz soy sauce
- 50ml/1¾fl oz mirin
- 2 tbsp ground nut
- 2 tsp sesame oil
- 450g/1lb fillet or well-trimmed rib-eye beef
- 1½ tbsp sugar
- 12 button mushrooms
- 4 brown cap mushrooms
- 100g/3½oz enoki mushrooms
- 6 fresh shiitake mushrooms
- ½ Chinese cabbage
- 1½ sticks celery
- 160-175g/5¾-6oz block firm tofu
- 200g/7oz sliced bamboo shootsbamboo shoots
- 6 spring onions
- cooked rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes