Photo: Sam Loyd
Trout and Parma ham
6 ingredients
30 min + 30 min
Serves 2
openrecipes
A fabulous example of a very good little recipe being made great, simply by the addition of a couple of slices of Parma ham to some beautiful trout.
Estimated Nutrition (whole recipe, rough)
359
Calories
28g
Protein
26g
Fat
4g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Trout | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 trout
- 4 slices Parma ham
- 4 sage
- 2 tbsp butter
- handful fresh parsley
- , to serve lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes