Photo: Sam Loyd
Pork Loin Roast with Fennel-Garlic Rub
10 ingredients
Makes 8 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
417
Calories
29g
Protein
26g
Fat
12g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Fennel | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons chopped garlic (4 to 5 cloves)
- 1 tablespoon kosher salt
- 1 tablespoon chopped fresh thyme
- 2 teaspoons fennel seeds
- 1 teaspoon black peppercorns
- 1 6 pound bone-in pork loin roast
- 1 cup dry white wine
- 1 cup water
- 2 tablespoons cold unsalted butter, cut into pieces
- a coffee/spice grinder; an instant read thermometer
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes