Photo: Joseph Gonzalez
Eggy Mexican quesadillas recipe
10 ingredients
5 min + 10 min
1 person
openrecipes
Two egg pancakes sandwiching a filling of chorizo, chilli and onion - serve it up with guacamole and sour cream.
Estimated Nutrition (whole recipe, rough)
341
Calories
32g
Protein
16g
Fat
18g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large eggs
- 60 cheddar cheese, grated
- g cured chorizo
- 50 red onion, finely sliced
- g green chilli, very finely diced
- 0.25 fresh coriander, chopped
- 0.5 guacamole
- 3 sour cream
- tbsp salt
- 1 pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes