Photo: Pille R. Priske
Albondigas (spicy Mexican meatballs with red rice)
27 ingredients
1 hr + 1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1323
Calories
76g
Protein
50g
Fat
139g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 onions
- 250g/9oz pork mince
- 250g/9oz beef mince
- 1 tsp dried oregano
- 60g/2oz fresh breadcrumbs
- 1 tsp ground cumin
- 1 free-range egg
- salt and freshly ground black pepper
- 8 tbsp vegetable oil
- 3 tbsp olive oil
- 800g/1lb 12oz canned chopped tomatoes
- 4 medium-hot red chillies, seeds
- 2 garlic
- 100ml/3½fl oz beef stock
- salt and freshly ground black pepper
- 3 large plum
- 500g/1lb 2½oz long grain
- 2 cloves garlic
- 10 tbsp olive oil
- 2 tsp paprika
- 1 tbsp brown sugar
- 2 limes
- 2 spring onions
- 1 tsp dried oregano
- 3 tbsp tomato purée
- 500ml/18fl oz vegetable stock
- salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes