Photo: Priscilla Du Preez
Shepherd's Pie
11 ingredients
45 min + 50 min
4 to 6 servings
openrecipes
An easy, traditional shepherd's pie recipe made of ground lamb and topped with mashed potatoes.
Estimated Nutrition (whole recipe, rough)
1191
Calories
90g
Protein
66g
Fat
60g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 large sweet onion, finely chopped
- 1½ carrots, finely chopped
- 1½ pounds ground lamb
- 1 tablespoon tomato paste
- 1 teaspoon Dijon mustard
- 1 cup beef, lamb or chicken stock, warmed
- Salt and pepper, to taste
- 1 recipe
- (or 4 cups prepared mashed potatoes)
- 1 tablespoon unsalted butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes