Photo: Thought Catalog
Green Monster Ice Pops
7 ingredients
5 min + 2 hr
6
openrecipes
Green monster smoothie ice pops made with avocado, spinach, banana, mango and almond milk. A healthy treat!
Estimated Nutrition (whole recipe, rough)
545
Calories
8g
Protein
26g
Fat
84g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Banana | 1 medium (118g) | 105 |
| Mango | 1 cup diced (165g) | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Medium Avocado, Peeled And Pitted
- 1 whole Medium Banana, Peeled
- 2 cups Baby Spinach
- 1 cup Peeled Mango Chunks (fresh Or Frozen)
- 1-½ cup Unsweetened Almond Milk
- 2 Tablespoons Honey (optional)
- 6 Popsicle (sticks)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes