Photo: Chad Montano
“Cheesy” Pizza Cauliflower Bites
8 ingredients
10 min + 30 min
6
openrecipes
Cauliflower is baked in the oven with nutritional yeast (to make it cheesy) and other tasty pizza herbs and spices!
Estimated Nutrition (whole recipe, rough)
668
Calories
18g
Protein
16g
Fat
114g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Cauliflower
- 2 teaspoons Olive Oil
- 1 pinch Red Pepper Flakes
- ¾ teaspoons Dried Oregano
- ¼ teaspoons Garlic Powder
- ¼ teaspoons Salt
- 3 Tablespoons Nutritional Yeast
- 1 cup Tomato Sauce For Dipping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes