Photo: Andrew Ridley
Arugula Pesto, Prosciutto & Mushrooms Open Tart
12 ingredients
30 min + 25 min
6
openrecipes
Golden puff pastry smeared with arugula pesto and scattered with baby greens, slices of savory prosciutto and seared gourmet mushrooms.
Estimated Nutrition (whole recipe, rough)
387
Calories
18g
Protein
32g
Fat
12g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Walnut | 1 walnut half (4g) | 26 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Pastry | not in our table | 0 |
| Macadamia Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Baby Arugula Or Baby Kale, Plus More For Garnish
- 2 cloves Garlic, Minced
- ½ cups Parmigiano-Reggiano Cheese, Plus More For Garnish
- ½ cups Walnuts, Toasted
- ½ cups Extra-virgin Olive Oil (sweet, Not Peppery)
- 1 ounce, fluid Lemon Juice
- 8 ounces, weight All-butter Puff Pastry Rectangular Shape
- 2 Tablespoons Macadamia Nut Or Vegetable Oil
- 8 ounces, weight Assortment Of Gourmet Mushrooms
- 4 slices Prosciutto Di Parma
- 1 whole Egg Yolk
- 1 pinch Red Pepper Flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes