Quinoa Bread
I found this cool quinoa bread on Pinterest. If you’re not a bread baker, don’t be intimidated by this easy recipe—there’s no kneading required, and the dough can rest in your refrigerator for up to 10 days before you bake it. The finished bread tastes wonderful, has a soft interior, and is packed full of protein.
Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup White Whole Wheat Flour
- 1-¾ cup All-purpose Flour
- ½ cups Uncooked Whole Quinoa Grains, Rinsed
- 2-¼ teaspoons Dry Yeast
- 2 Tablespoons Vital Wheat Gluten
- 15 ounces, fluid Lukewarm Water (1 3/4 Cups Plus 2 Tablespoons)
- 1-½ teaspoon Kosher Salt