Photo: Element5 Digital
Skinny Mango and Cream Smoothies
5 ingredients
5 min
3
openrecipes
These skinny mango and cream smoothies are a fun play off peaches and cream, in smoothie form! They are healthy, hearty and the perfect post-workout snack!
Estimated Nutrition (whole recipe, rough)
346
Calories
21g
Protein
4g
Fat
60g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ whole Banana
- 1-½ cup Frozen Mango Chunks
- 1 cup Vanilla Greek Yogurt
- ¾ cups Vanilla Almond Milk
- ⅓ cups Mango Nectar Or Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes