Photo: Thought Catalog
Cajun Salsa with Prawns and Avocado
9 ingredients
10 min + 5 min
6
openrecipes
This salsa is more like a topping for crackers or tostadas than a dip. It is so simple to make but anyone who tries it will think you are a genius in the kitchen! Its that good! It’s also very nutritious and healthy. Clean eating at its very best!
Estimated Nutrition (whole recipe, rough)
604
Calories
31g
Protein
36g
Fat
48g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 14.8 milliliters Olive Oil
- 15 whole Prawns, Peeled And Deveined
- 14.8 milliliters Cajun Seasoning (or More If You Like)
- ¼ whole Onion
- 1 whole Pepper (red, Yellow, Or Orange), Stem And Seeds Removed
- 1 whole Tomato
- 59.1 milliliters Cilantro (or More To Taste)
- 1 whole Lime
- 1 whole Avocado
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes