Photo: Stephanie Studer
Asparagus and cheddar creams recipe
13 ingredients
2 hr 20 min + 10 min
4 people
openrecipes
A stunning dish that is sure to please the tastebuds as well as the eyes.
Estimated Nutrition (whole recipe, rough)
547
Calories
18g
Protein
46g
Fat
19g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Quail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 leaves of gelatine
- 100 asparagus, trimmed and chopped
- g butter
- 25 double cream
- g extra mature cheddar
- 300 salt
- ml pepper
- 80 asparagus tips, halved lengthways
- g quail eggs
- 1 spring onions, trimmed and sliced
- pinch fresh dill
- 1 rapeseed or olive oil
- pinch white wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes