Photo: Caroline Attwood
Salmon with Fresh Tarragon and Dill
5 ingredients
5 min + 8 min
4
openrecipes
Grilled wild salmon with fresh tarragon and dill.
Estimated Nutrition (whole recipe, rough)
232
Calories
21g
Protein
13g
Fat
6g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Fresh Wild Salmon Fillets (frozen Is Also OK To Use)
- 1 whole Lemon
- 1 teaspoon Chopped Fresh Tarragon
- 1 teaspoon Chopped Fresh Dill
- ¼ teaspoons Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes